Ruffles And Lay's potato chips
Ruffles
Ruffles is the name of a brand of ruffled (crinkle-cut) potato chips created by Atlanta-based H.W. Lay & Co. The Frito Company acquired the rights to Ruffles brand potato chips in 1958.Ingredients vary per flavor. The regular ("original") product ingredient list (as well as the reduced fat variant) is: potatoes, vegetable oil (sunflower, corn, and/or canola oil), and salt.
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Lay's
As with most snack foods, the Lay's brands contain very few vitamins and minerals in any variety. At ten percent of the daily requirement per serving, vitamin C is the highest. Salt content is particularly high, with a serving containing as much as 380 mg of sodium


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